Client
International technology company , world leader in it's area of expertise.

Context
200 emails a day, high workloads, uncertainty, and a fast pace of change are causing high levels of stress throughout the organization.
​The HR department is convinced that knowing how to deal with stress effectively is an essential skill to increase productivity in a sustainable way.

Objective
Know how to manage stress effectively so that it does not affect the health or productivity of employees.

Scope of our collaboration
- 7 workshops 
- All levels
- Total number of participants: 105
- Language: English
- Format: Face-to-face
​​
​Based on new neuroscience research, this program offers revealing insights about stress and more effective and healthier strategies for dealing with stress. 
In addition, this knowledge is mixed with exercises that allow participants to experience the topics in their own skin, turning the workshop into an interactive and participatory experience.

Results
  • Ability to use stress instead of managing it, to stay calm, think clearly and stay focused in any situation
  • A more positive attitude towards stress
  • Greater resilience, performance and self-control
  • Greater well-being and motivation
  • Increased productivity and better relationships
  • Better decision making

Participant's feedback
What will be different as a result from having taken this program?

A radical change in the way I think and face things
Knowing that the key aspect of managing stress is our way of perceiving it gives me a lot of confidence​
I will stop avoiding stress to try to live stressful situations in a positive way
More positive attitude towards work and better support from my team to manage stress
I'm going to stop complaining about things and go for them
Be more relaxed in stressful situations
Not feeling guilty when I feel paralyzed in stressful situations, knowing that it is a logical reaction and knowing how to get out of it
I'm going to stop avoiding stress and start using it.
Mejor capacidad de afrontar el estrés
Think more positively about stress
Better ability to cope with stress
  • Mejor capacidad de tratar con temas complejos y sacar ventaja de situaciones difíciles​
Better ability to cope with stress
​Better likelihood of dealing with stressful situations productively

Would you like to know more ?

Mirja (España): +11 (34) 625 422 552
​Jenny (EEUU): +1 (952) 942 50 99

​info@responsiveleadership.com